Politics and Other Nonsense: COVID-19 supports in placeWhether you are out of a job and are one of the 2.1 million people across Canada who have applied for Employment Insurance (EI) or you are considered an essential worker and are putting your health on the line every day as you continue to go to work, the past few weeks have undoubtedly been […] Continue Reading |
Camosun Comic Club column: April 14, 2020 web exclusive |
Camosun MyWellness column: Ways to de-stress while in COVID-19 isolation1. Create a solid morning routine With so much going on (and absolutely nothing going on at the same time), it can be easy to get lost in the lack of routine. Having some simple steps in the morning that keep you grounded can make a world of difference. Maybe it’s a run, some yoga, […] Continue Reading |
Politics and Other Nonsense: COVID-19 shows capitalism’s instability in times of crisisJustin Trudeau has been doing press conferences often to update Canadians on the state of the COVID-19 pandemic. He’s announced an $82-billion budget to help Canadians deal with the inevitable fallout from the COVID-19 outbreak. Among other measures, an emergency EI plan has been put into motion as well as an emergency GST payment in […] Continue Reading |
Freedom from Addiction: COVID-19 through the eyes of a recovering addictWhen I think of addiction, I sometimes see a rat running on a track inside my brain. This is, of course, a metaphor, but, in fact, our brains are wired into what might be thought of as “tracks,” some more trodden than others. These networks of neurons can be created, destroyed, strong, or weak. The […] Continue Reading |
Camosun MyWellness Column: Five tips for affordable, healthy cookingEvery college student knows the struggle of trying to juggle time, money, and energy. Cooking healthy meals in the midst of it all can be a challenge. So, the MyWellness program wants to bring you easy, affordable tips that you can incorporate into your time in the kitchen this week. 1. Cook soups, chilis, and […] Continue Reading |
Freedom from Addiction: Facing vulnerabilityWe are shaped into the person we are going to be when we are very young. Addicts are no exception. An addict is formed in the primary years of their life, as far as I have experienced, witnessed, and read. When we are young we are vulnerable, and if we are not carefully nurtured, we […] Continue Reading |
The Examined Life: Finding freedom from technologyAt your school, in your car, in your home, in your bed: it follows you, begging for attention. How much time does it spend in your hand, or in your pocket? When was the last time you were away from it? How often does it vibrate to let you know it’s time to check it […] Continue Reading |
Politics and other Nonsense: Free tuition means a better CanadaFree tuition has been a hotly debated topic for some time now in many countries, including Canada. It’s in the best interest of millions of people to provide free tuition, as it means equal access to education for all. Free tuition also promotes education and fixes a broken system of teaching that focuses more on […] Continue Reading |
Camosun MyWellness column: Creative ways to deal with mental healthAs a creative person who’s struggled with anxiety most of my life, I’ve found many ways to write, paint, and sing my way to mental freedom. Author Neil Gaiman once said that when things go wrong (which they most certainly will), you should make good art. Now, you may be thinking that there’s no way […] Continue Reading |
