{"id":26344,"date":"2025-01-22T09:00:32","date_gmt":"2025-01-22T17:00:32","guid":{"rendered":"https:\/\/www.nexusnewspaper.com\/newsite\/?p=26344"},"modified":"2025-01-17T10:18:26","modified_gmt":"2025-01-17T18:18:26","slug":"how-my-adult-adhd-diagnosis-unlocked-my-academic-potential","status":"publish","type":"post","link":"https:\/\/www.nexusnewspaper.com\/newsite\/2025\/01\/22\/how-my-adult-adhd-diagnosis-unlocked-my-academic-potential\/","title":{"rendered":"How my adult ADHD diagnosis unlocked my academic potential"},"content":{"rendered":"<p>I remember sitting in my psychiatrist\u2019s office and feeling numb and tingly all over as feelings of relief, guilt, and anger washed over me. My psychiatrist and I had finished going over the results of my psychoeducational assessment, and she matter-of-factly said, \u201cyou have inattentive attention deficit hyperactivity disorder.\u201d<\/p>\n<p>\u201cYou mean all the struggling I\u2019ve gone through\u2026 It isn\u2019t my fault, none of this is my fault?\u201d I anxiously asked her.<\/p>\n<p>\u201cNo, you just have a unique brain that makes life a lot harder for you,\u201d she said, \u201cespecially in school.\u201d<\/p>\n<p>I had struggled with my grades in school, and after failing out of college in my early 20s, I gave up, thinking I was too stupid and lazy to succeed. As it turns out, I wasn\u2019t stupid or lazy\u2014I just had a brain that was wired differently and couldn\u2019t thrive in a typical academic setting.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<figure id=\"attachment_26345\" aria-describedby=\"caption-attachment-26345\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.nexusnewspaper.com\/newsite\/wp-content\/uploads\/2025\/01\/official-graduation-photo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-26345\" src=\"https:\/\/www.nexusnewspaper.com\/newsite\/wp-content\/uploads\/2025\/01\/official-graduation-photo-300x240.jpg\" alt=\"\" width=\"300\" height=\"240\" srcset=\"https:\/\/www.nexusnewspaper.com\/newsite\/wp-content\/uploads\/2025\/01\/official-graduation-photo-300x240.jpg 300w, https:\/\/www.nexusnewspaper.com\/newsite\/wp-content\/uploads\/2025\/01\/official-graduation-photo-700x560.jpg 700w, https:\/\/www.nexusnewspaper.com\/newsite\/wp-content\/uploads\/2025\/01\/official-graduation-photo-768x615.jpg 768w, https:\/\/www.nexusnewspaper.com\/newsite\/wp-content\/uploads\/2025\/01\/official-graduation-photo-1536x1229.jpg 1536w, https:\/\/www.nexusnewspaper.com\/newsite\/wp-content\/uploads\/2025\/01\/official-graduation-photo-2048x1639.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-26345\" class=\"wp-caption-text\">Writer Antaya Schneider (centre) at her Camosun College graduation ceremony (photo by Camosun College).<\/figcaption><\/figure>\n<p>Receiving my ADHD diagnosis ended up being the key to unlocking my academic potential, but the journey to that diagnosis would force me to confront and overcome years of disappointment and failure.<\/p>\n<p>Two years before my diagnosis, I was working low-wage jobs and had grown tired of scraping by, and I decided I wanted a change. I started applying for local administration positions, but was repeatedly turned down because I lacked relevant post-secondary credentials.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>I had attempted college 13 years earlier, but I flunked out after only two years due to troubles with procrastination, staying organized, and time management (all major symptoms of inattentive ADHD, unbeknownst to me at the time).<\/p>\n<p>I was terrified to go back to college, convinced I was going to fail again, but I saw no other way of bettering my life. So, I took a leap of faith and registered for the Office Administration program at Camosun College.<\/p>\n<p>I quickly found myself enjoying the classes and the course content, but the heavy class workload and my lack of focus and disorganization threatened to derail me again. I had to put in double the effort to succeed, and the strain to keep up was starting to take its toll.<\/p>\n<p>To decompress after class, I turned to social media and stumbled upon a video of a woman my age sharing her ADHD symptoms like procrastination, lack of focus, and internalized feelings of failure. These were the same symptoms I experienced, and a lightbulb went off in my head. What if I also had ADHD?<\/p>\n<p>I decided to reach out to my mother to share what I had learned about ADHD and how I thought the symptoms of ADHD explained my poor performances in school.<\/p>\n<p>\u201cThis definitely sounds like you,\u201d she agreed, \u201cbut this sounds exactly like me too.\u201d The more we discussed our experiences, the more she realized that she likely had ADHD too.<\/p>\n<p>Being female meant my mother and I weren\u2019t likely to be considered for an ADHD diagnosis during childhood, as girls with ADHD usually present with lesser-known inattentive symptoms, compared to stereotypical hyperactive boys with ADHD.<\/p>\n<p>The Centre of ADHD Awareness Canada estimates that boys are three times more likely to be diagnosed with ADHD than girls and that up to 75 percent of girls with attention issues have undiagnosed ADHD.<\/p>\n<p>I took my new knowledge about ADHD and pursued a psychoeducational assessment, and in the fall of 2022, I received my formal inattentive ADHD diagnosis. My college listed ADHD as a permanent disability, so I could now apply for government funding, and academic accommodations like extra time on tests, tutoring, and extensions on assignments.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>I finally had the supports I needed to excel academically, and after two years of hard work, I graduated with honours and a 4.0 GPA, a feat I never thought myself capable of previous to my diagnosis.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>My ADHD diagnosis was the best thing that could have happened to me. It allowed me to accept myself and understand that all those years of struggle and failure were not because I wasn\u2019t smart and didn\u2019t try hard enough. It was because my uniquely wired brain needed extra support to excel, and excel I did.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I remember sitting in my psychiatrist\u2019s office and feeling numb and tingly all over as feelings of relief, guilt, and anger washed over me. My psychiatrist and I had finished going over the results of my psychoeducational assessment, and she matter-of-factly said, \u201cyou have inattentive attention deficit hyperactivity disorder.\u201d \u201cYou mean all the struggling I\u2019ve [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":26345,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[15,325],"tags":[],"class_list":["post-26344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-campus","category-january-22-2025"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/posts\/26344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/comments?post=26344"}],"version-history":[{"count":1,"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/posts\/26344\/revisions"}],"predecessor-version":[{"id":26346,"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/posts\/26344\/revisions\/26346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/media\/26345"}],"wp:attachment":[{"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/media?parent=26344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/categories?post=26344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nexusnewspaper.com\/newsite\/wp-json\/wp\/v2\/tags?post=26344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}