Unpacking the Bags: Being international can be your biggest asset

Often, we as international students feel at a disadvantage compared to domestic students. We have this feeling because of the language barrier and the lack of knowledge of Canadian culture, but being international can be our biggest asset when it comes to looking at the job market. I would say that being international needs to […]

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Health with Tess: Should talking about porn be less taboo?

Behavioural addictions—when people get addicted to activities, not substances—are everywhere. They’re in how often we check our social media, how many hours we play video games, how often we shop online, how much money we spend on gambling, how much we eat, how much time we spend exercising. Any of these in moderation are relatively […]

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First Things First: Take care of yourself

The topic of health should never be taken lightly, especially when the post-secondary workload is something you’ve never experienced before.  You are not a machine, and, despite the career-based mindset of “work hard, play hard,” or “all-nighters are just a part of the job,” or even “sacrifice your health so you die young and stressed […]

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Communication Error: A breath of fresh air

What is it like to feel alone in a room full of people, to suffocate on your own breath as if you gasp for air but each attempt to inhale is so asphyxiating that your eyes begin to water and you momentarily forget your own name? As you lie face-down in a pool filled with […]

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The Chopping Block Chronicles: The importance of eating and shopping locally

Eating local has become somewhat of a phenomenon. In Victoria, we are blessed to be surrounded by an abundance of amazing producers, farmers, growers, and artisanal shops. This not only makes eating local easy but also gives us a vast quantity of choices.  In high school, my chef was an advocate of the slow-food movement. […]

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The Periodic Column: A second domestication

Sometime between 11,000 and 40,000 years ago, early humans domesticated wolves. There are theories, but, in the end, no one’s quite sure how it happened. One of the most widely accepted of these theories is that wolves followed human groups to scavenge from the carcasses left behind after human hunts. The presence of the wolves […]

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Let’s Talk?: Overcoming apathy

Here we are, team—a year after the  #metoo movement began. And I don’t know about y’all, but I am exhausted.  How? How are we still having the exact same conversations about sexual consent, victim shaming, and due process as when we started? I mean, really, the only difference is that the issues have become more […]

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Tech Talk: Student tech discounts

Between tuition and textbooks, being a student can cost a lot. But there are some companies offering benefits only to students. It can be their marketing effort trying to entice you to their products early on so you use them after school, but if they are standard in your industry there might be no harm […]

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Unpacking the Bags: Tips for finding jobs after graduation

Finding a job after graduation can be one of the greatest challenges for international students. There are many variables—such as deadlines, interviews, emails, resumes, and cover letters—to be taken into consideration. All this needs to be done in a different language and culture, which can be overwhelming for us. So here are some tips for […]

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Health with Tess: Giving mindfulness a shot

If you’re a human being, you’ve experienced stress. If you’re a student, you probably have a menu of stressors we like to call “deadlines,” with a side dish of part-time work and a serving of interpersonal turmoil for dessert. Stress helps us accomplish goals, meet deadlines, and develop as people, but we also need strategies to […]

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